Boxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...

Boxing legend Mike Tyson has opened up about the intense workout routine that helped him lose a staggering five stone while serving time in prison. Tyson became the youngest heavyweight champion ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional ...

Enter the Mike Tyson push-up ... the gym - where her style of training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about accessible workouts, nutrition and testing ...

The boxer Mike Tyson was afraid of ... about the secrets behind his strength and endurance. While Tyson's intense training regime was well-documented, including six-hour gym sessions and his ...