Body comp scales claim to measure how much fat and muscle you have, but they may not give an accurate picture of health. Here ...

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s health?

"This body measurement technology marks a paradigm shift in tracking body change, so we're excited to introduce ZOZOFIT to the U.S. market, which is the global hub for health, fitness and wellness ...

Levels Fitness is open to all women in every demographic. Mary Zeigler is a 65-year-old woman who has been a member of the gym for about a year.

Chronic stress means living in a constant state of fight or flight. So what does that mean for Black women's health and fitness?