The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

DEAR MAYO CLINIC: We hear a lot about “heart-healthy ... One of the most important factors for a healthy heart is to try to follow a healthy diet. We usually recommend a Mediterranean diet ...