Ballet Beautiful founder Mary Helen Bowers shares tips from her new book, "Ballet For Life" on how to plan the perfect dinner party.

Personal trainers Kacy Duke, Justin Gelband and Mary Helen Bowers share their advice for healthy living, no matter how busy (or famous) you are.

In this how-to hair styling video, Ballet Beautiful’s Mary Helen Bowers (who trained Natalie Portman for “Black Swan”) shares her easy, post-sweat braided bun.

Sarah Sophie Flicker still remembers the burn. In 2009, the artist and activist was introduced through a friend to Mary Helen Bowers, a former New York City Ballet dancer who was working around ...