Do you sometimes feel exhausted after a long day at school or work? Perhaps your legs hurt after sports, or your shoulders are tense from wearing a heavy backpack or being at a desk. Even your mind ...

How’s this for a warm-up? Sitting in a hot tub for 30 minutes could be just as beneficial for health as going for a run, research from Coventry University in the UK has found. “The healing effects of ...

It’s been a hard day. Your muscles are sore, and you’re stressed. You change into your bathing suit and slide into the bubbling water of a hot tub. Ooh, that feels so good. The jets massage you, and ...

Frequent hot tub bathing had a positive impact on glycemia, blood pressure, and body weight in patients with type 2 diabetes, in the first real-world study to analyze the effect of this type of heat ...

People with diabetes can have fun at pools and hot tubs. However, they may need to adjust insulin dosages, keep supplies and medications cool and dry, and closely watch blood sugars to avoid low blood ...