How to Spend Less Time on Social Media (or Leave It Altogether)
If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...
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Less screens, more life: The truth about social media detox and mental well-being
One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...
Marketplace10d
Parents want their kids to be social, but with less social media
We talk to a mom who's feeling the stress of regulating her children's social media use. Ravi Iyer, a technologist and ...
PsyPost on MSN13h
Dopamine and social media: Why you can’t stop scrolling, according to neuroscience
That satisfying feeling after doomscrolling through endless TikTok videos or impulsively shopping online mimics the relief of ...
Advice to young men from an old woman: Less social media, more real life
It was not “normal” for a young woman to want to be a scientist or engineer, yet my sense of duty to help my country win the ...
Social Media Fails Many Users. Experts Have an Idea to Fix It
In a new paper, digital activist Audrey Tang and others emphasize the need for context and community over clicks.
Yahoo11d
Advice to young men from an old woman: Less social media, more real life
So even 40-somethings have been fed a steady diet of crowdsourced baloney. My advice: Use social media less – get out into the world and learn from older people how to live life unencumbered by ...