For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

A blood pressure calculator is a simple yet powerful tool that helps you better understand your readings, track patterns over time, and take meaningful steps toward protecting your heart health. Blood ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) — Everyone with high ...

If you have an Apple Watch Series 9 or newer, including any Ultra model, you can turn on hypertension tracking right now. The ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...

Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.