For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...
New research shows that not getting enough quality sleep could age your brain faster than your body, raising concerns about long-term cognitive health issues. ALSO READ: Not well-rested? Ways to ...
If your afternoon naps often last for more than half an hour you could be on your way to an early grave, new research has suggested. A study, by experts from the Massachusetts General Hospital in ...