Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

For those on a ketogenic diet, traditional bread is one of the biggest hurdles. With its high carbohydrate content (50-60g per 100g), a single slice can kick you out of ketosis, that crucial metabolic ...

Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

Some folks liken it to cotton candy. Others to meringue or angel food cake. Part bread, part sweet treat, cloud bread has, well, soared in popularity over the last several weeks, hijacking social ...

Which keto bread on Amazon is best? A ketogenic diet changes the way your metabolism works, shifting it from sluggish inefficiency to a fat-burning machine. But eating keto is not without its ...

RIDGEFIELD, NJ. — Toufayan Bakeries has introduced its first line of keto bread that the company said is high in fiber and protein while being lower in carbohydrates than its traditional bread. The ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...