Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...
Hailey Bieber is the smoothie queen. She's seen sipping them out and about after her Pilates classes, picking them up on afternoon strolls with friends and even launched her own smoothie line with ...
How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.
I designed this smoothie for myself due to my busy work schedule, and hectic work environment. My immune system was low and my cortisol levels were high, so I needed to pay more attention to my health ...
As January comes to an end, some of us might have given up on our New Year's resolutions and planned lifestyle changes, but now is the time to recommit to your goals. Lifestyle coach and exercise ...
January has us thinking about wellness and strengthening our immune system. Smoothies and smoothie bowls can be a great way to incorporate more antioxidants through vegetables and fruits, boosting ...
Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, but you can customize to your heart’s content and ...