A home spa used to be a luxury reserved for ... Whether it be a traditional dry, steam, or infrared sauna, research indicates that the well-known sweat-inducing wellness modality is scientifically ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

Feeling totally zen after completing this circuit multiple times over a three-day weekend, I sought out ways to keep up the practice back at home—reaping the health benefits of steam rooms and saunas ...

The spa-worthy area is pristine. The sauna is clad with wood and features two different levels of decking, providing plenty ...

A Minecraft player uses a clever build technique with Oxidized Copper, and other resources to create a unique sauna and steam room.

Fact checked by Rich Scherr Buying a home sauna can be quite the splurge, but according to experts, it’s one that’s well worth it. “The great news is that you can create the benefits of a ...

I’ve always been a fan of the mood-boosting and toxin-releasing benefits of hopping in the sauna or steam room, but ... (it’s basically an at-home, compact sauna that you can literally ...

The best home saunas provide a brief respite from everyday life while improving physical well-being through dry and wet heat. Our top pick for 2024, the Signature I from Sunlighten, is ideal for ...

Although steam rooms are not technically as hot as saunas, you will likely feel warmer ... such as on your way from home from work for a brief session, or if you’re able to socialize while ...

For Kowalski-Thompson, the most magical part of a sauna isn’t actually in the sauna, or the breath-stealing step into a river: it’s this moment afterward, sitting in nature, feeling alive. “You’re ...