Doing the splits isn’t out of reach as long as you’re willing to be patient and actively work on your flexibility with preparatory exercises. Share on Pinterest When was the last time you did the ...

If you were attempt to do the middle splits right now, we'd put our money on the fact that you probably wouldn't be able to get your butt to the ground (unless you're a gymnast, of course). And ...

Let’s Do the Splits! Flex Friday 💪 Hey! It's Flex Friday, and today we’re going to work on something FUN and super challenging: the splits! Whether you’re just starting out or already on your way to ...

Three-time Grammy winner Lizzo is closer to her 'goal' of doing the splits after only 'one session' with personal trainer and stretch coach, Wade Bryant, in New York City on Saturday. 'Thank [you] ...