Creating and maintaining a happy relationship often seems like a mystery, but there are actually simple habits that couples ...

You know that feeling when the sun is out and everything just feels right? Sometimes, it seems like some people are living in that moment all the time. But for others, happiness feels like it's just ...

Let's be honest, most of us are stuck on the same hamster wheel of waking up to go to work in the morning and coming home just to do it all over again the next day. Many of us are caught in a cycle ...

The glow of smartphone screens illuminates countless faces scrolling through carefully curated relationship content, but behind the polished posts and heart-eyed emojis lies a more complex reality.

I often ask people if they are happy. The answers vary, but the most consistent one is, “I would be happy if...” as if waiting for the perfect set of circumstances might be the key. Knowing how to be ...

Sharing secrets, letting their playful, silly side shine, wanting a big hug, expressing a strong opinion: When a child feels ...

Happiness is having a large, caring, close-knit family in another city. — George Burns How happy are you and why? This is a question I spend a fair amount of time thinking about, not only as it ...