Add the fillets of hake to the pan. Using a fish slice, gently press down on each fillet to ensure it is flat and fry for two minutes. Turn the fish over and fry for another two to three minutes ...

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

Grilled, roasted, pan-fried, or in a stew, it's always a great choice. Hake is one of the most common saltwater white fish we ...

The importation allows the entry of 40 fish products of various species. The issuance of the CNI also allows the imported frozen fish items ... cod/black cod, hake, croaker, chilean seabass ...