Q: What exactly are flat feet and fallen arches? What causes them, and how should they be treated? A: Flat feet and fallen arches refer to the same thing. It’s a downward sagging of the inside edge of ...

Yoga coach Gwen Lawrence returns with five targeted yoga poses designed to keep athletes in the game. This month, the focus is on great poses to ease painful foot issues. Weekend warriors and hardcore ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

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So, how do you know if you have high arches? According to Chanel J. Perkins, DPM, it’s basically the opposite of having flat feet. “A high arched foot is going to produce a footprint where the toes, ...

(CBS News) Flip-flops may be a fun summer shoe and flats may seem fashionable, but some experts say wearing them may become a painful decision. According to the National Foot Health Assessment 2012, ...

Running shoes are pretty much the most important piece of gear for those regularly clocking miles. To pick the best shoe for you, it’s helpful to know more about your feet, including your arch type.