Off-court tennis training exercises strengthen the areas of your body that are targeted most during the game. Try these six moves. Tennis isn’t just a sport we love to watch on TV—it’s a wildly ...

NEW YORK (Reuters Health) - People who suffer from tennis elbow may find relief by adding simple home-based exercises, using an inexpensive rubber bar, to standard physical therapy, according to a ...

Tennis elbow exercises can seem intimidating if you're someone that suffers with the condition. It makes sense that you might feel more comfortable with the idea of giving up all exercise than running ...

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Health and fitness experts have revealed how you can get the body of a tennis player as the US Open heats up in New York City - and their tips will have you serving up a new look in no time. This week ...

Emerging U.S. tennis star Taylor Fritz is known for his big hits on the court. He clocked the fastest serve of the 2020 U.S. Open at 147 miles an hour and will be looking to top that when this year’s ...

Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.

If you think hitting a one-handed backhand is hard, imagine doing it without the power of your legs. Dana Mathewson makes it look effortless. The Paralympian became the first American woman to win a ...