Rich in fiber, the licorice-sweet flowering plant is chock full of antioxidants that stave off dangerous inflammation which ...

Fennel is a staple in Sardinia, a Blue Zone where many people live to be over 100 in good health. Learn about fennel benefits from an RD. Lucina Corgiolu, RD, is a dietitian based in Sardinia, Italy, ...

A flowering veggie belonging to the same family as carrots and celery, fennel is native to the Mediterranean and is considered one of the oldest medicinal herbs. Today, science backs up that it as a ...

The presence of vitamin B6 in fennel is important for neurotransmitter synthesis. These chemicals are essential for ...

In every Indian household, one common tradition ties families together at the dining table: ending a meal with a small handful of saunf (fennel seeds). Whether it is served plain, roasted, or ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Herbal tea is made from water, herbs, flowers, or other plants.

The jarringly early arrival of pumpkin spice-flavored everything means one thing and one thing only: Our palates are doomed. (Just kidding ... kind of.) The arrival of pumpkin spice in lattes, muffins ...

It's said that fennel was old when Troy was new. The big bold Mediterranean herb has its roots in the ancient world, and yet is now as commonplace as any other potentially invasive plant in parts of ...

I hope you enjoyed the warm weather we had a few days ago. Freezing weather one week and 60-70 degrees the next. You have to love Mid-Missouri weather. I would like to introduce you to both a ...