The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Entering midlife can bring about many change—some expected, others less so. One of the most common challenges women face at ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

Find the right bike for your budget and pedal your way to health in 2023! Now's a great time to reignite the country's love of biking. During the pandemic, it was next to impossible to track down a ...

If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable alternative for your workouts.

A fitness content creator's after-dark clip is sweeping across TikTok and has the online community trying to stifle their laughter in the middle of the night.

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...