There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...
Eating carbs that have been cooked, cooled, and then reheated could help people lose weight. Reheated potatoes, rice, and pasta have more resistant starch, registered nutritionist Rhiannon Lambert ...
If you’ve got some extra time on hand, making homemade pasta from scratch is one of the most rewarding cooking projects around, up there with baking sourdough bread or making a long-simmering ...
PHILADELPHIA, P.A. -- There's some good news for pasta lovers. It turns out it may not be as bad for your waistline as many people think it is. A recent study followed about 2,500 people who eat pasta ...
The next time you’ve had a less-than-great day, or your mood dips, or you listen to two or more Lewis Capaldi songs in a row, apparently, there’s one simple way to make yourself feel better: by eating ...
Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...