If you think that swimming is your weakest link, this expert advice will help you to keep up with the triathlon pack Who better to give advice on such matters than a swimming legend, Michael Phelps, ...

Swimmers often use different breathing patterns (i.e., variations in frequency of breathing) based on stroke and distance. Sometimes, a swimmer will maintain a single breathing pattern for an entire ...

After a great meet, you can either sink or swim. The pressure of improving can cloud your focus, or you can ride the momentum of your success and build off it. As we approach the 2019 World ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

HUNTSVILLE, Ala. (WAFF) - Children across the Tennessee Valley with ages ranging from 6-months-old to 6-years-old can learn life-saving swim lessons and techniques through the Infant Swimming Resource ...

Swimming is one of those athletic endeavors that soothes the mind while building muscle in a low-impact, easy-on-the-injuries way. It happens to be a sport that’s ideal for seniors, and once ...