A popular morning beverage could do more than provide a perk. It could also help women stay healthy as they age. That’s according to new research from Harvard University, which followed a group of ...

HAMBURG — For years, coffee has had a bad reputation, but now science has begun to tell us otherwise. Packed with hundreds of plant-based compounds, coffee doesn’t just perk you up: it helps lower the ...

For many, coffee is more than just a drink—it’s a daily ritual, a source of comfort, and even a productivity booster. But for individuals sensitive to caffeine, the beloved beverage can bring unwanted ...

Turns out, your morning brew may outperform pills in protecting against age-related decline. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

A study comprising nearly 50,000 women revealed that a cup (or two) of coffee every day could help women "stay sharp, strong and mentally well as they age," new research shows. “While past studies ...

It’s good news for those unable to function without their morning brew: a new study has linked caffeine to healthy ageing in women. A 32-year-long study helmed by Harvard University’s T.H. Chan School ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

A cup of coffee is one of life's simple pleasures. It's a morning ritual for many thanks to its star ingredient, caffeine. Even the smell of a fresh brew can be enough wake someone up from a groggy ...