Don’t let anyone in your life tell you that having an at-home spa night is just a luxury – it’s a necessity. Research out of BMC Medical Education shows that individuals who regularly participate in ...

Create the ultimate DIY chocolate spa night at home with affordable, cocoa-infused skincare recipes and mood-setting tips for full-body relaxation. Chocolate doesn’t just belong in your kitchen but ...

For students at UC Berkeley, midterm season is the absolute worst time of the year — other than finals, of course. Needless to say, cold and rainy weather coupled with exams doesn’t make things any ...

Self-care, what is it, and how do you do it? Well, for some, it may be having a mocktail by the fire with a book; for others, maybe a DIY spa night and walking out of the bathroom as smooth and ...

Contrary to popular belief, you don’t need to go to the spa to get great skin. While professional estheticians can do wonders for your complexion with lasers, light treatments and microdermabrasion, ...

Who says you need to go out to have an amazing date night? With the right home date night ideas, you can create a cozy, romantic, and fun experience without ever leaving your house. Whether you’re ...

While my family sleeps peacefully, I slip into my gym clothes and tiptoe out into the warm morning, strolling along the Caribbean seaside path to the fitness palapa for morning yoga. After class, I ...