If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

ICYMI, I recently embarked on a two-week journey a few weeks ago to test whether tart cherry juice was an effective way to get better sleep. Spoiler: After sipping on tart cherry juice every night—and ...

While it may sound too good to be true, there is quite a bit of evidence to back up the fact that cherry juice is good for sleep. If you’re like me and love nothing more than scrolling through ...

A wellness trend dubbed the "sleepy girl mocktail" is making the rounds on social media for its supposed sleep benefits, which users are attributing to two of the drink's main components: tart cherry ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...

We asked experts about the effectiveness of the homemade ‘Sleepy Girl Mocktail’ taking over TikTok. By Dani Blum The recipe for a “sleepy girl mocktail” is simple, and its promise is alluring: Swirl a ...

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now there's evidence that this polyphenol-rich beverage ...

Every time Kate publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...