If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

ICYMI, I recently embarked on a two-week journey a few weeks ago to test whether tart cherry juice was an effective way to get better sleep. Spoiler: After sipping on tart cherry juice every night—and ...

A wellness trend dubbed the "sleepy girl mocktail" is making the rounds on social media for its supposed sleep benefits, which users are attributing to two of the drink's main components: tart cherry ...

We asked experts about the effectiveness of the homemade ‘Sleepy Girl Mocktail’ taking over TikTok. By Dani Blum The recipe for a “sleepy girl mocktail” is simple, and its promise is alluring: Swirl a ...

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now there's evidence that this polyphenol-rich beverage ...

A healthy gut isn't just helpful in making sure you have regular bowel movements (although that’s a definite perk). It also helps you better absorb nutrients from your diet, supports your immune ...

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DEAR DR. ROACH: I’m curious about the effect of tart cherry juice on gout that you mentioned in a recent column. Any idea why? What’s unique in tart cherry juice? Does non-tart cherry juice work? What ...

Despite cherries’ vitamin K content, you don’t have to stop drinking cherry juice if you’re taking a blood thinner like warfarin. Many people sip tart cherry juice for its potentially ...