The word Chakra in Sanskrit means wheel or disk. Chakras are the major energy centres in our body, which are believed to be a part of our subtle body (subtle body is the non-physical term aka our soul ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising The human body is a complex electrical system wherein energy keeps flowing through it and it is this energy ...

Yoga looks at chakras as the body's energy points. And they are located almost exactly where the hormone-secreting glands that connect our mind, emotions and body are situated, writes Shikha Sharma.

Shyamala Miss entered the class and wrote about the 12 chakras of music that includes mind, body and soul on the board. “ Indu, Netra, Agni, Veda, Bana, Rithu, Rishi, Vasu, Brahma, Disi, Rudra and ...

The chakra is right above the heart and is associated with voicing your opinions and being creative. It is responsible for expressing the truth and sharing your opinion with others. Any issue ...