Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and prevent blood sugar spikes. A study published in Diabetologia found that ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Share on Pinterest How come dried fruit may help reduce a person’s risk of type 2 diabetes by as much as 60%? Image credit: Ina Peters/Stocksy. Contrary to existing concerns, consuming dried fruit ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Eating a small amount of avocado every day may lower a woman's risk for Type 2 diabetes -- but not for men who consume the green, creamy fruit, new research has found. Well, this is guac-ward. Eating ...

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

A healthy diet rich in vegetables, fruit, whole grains, legumes, and low-fat dairy is a cornerstone of diabetes management. What do they all have in common? These are all sources of good carbohydrates ...

Diabetic experts have shared the three types of food people with type 2 diabetes should eat daily to help manage the condition through their diet. According to specialists at the Diabetes Food Hub, ...

In a recent study published in the journal Nutrition and Metabolism, researchers evaluated the causal effects of dried fruit intake on type 2 diabetes (T2D). Dried fruits have become popular among ...