Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.
Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...
Hall of Fame catcher Yogi Berra famously said baseball is 90% mental, and the other half is physical. Berra’s questionable math aside, the point is well taken. Being in the right head space is just as ...
Herz focused on adding strength and cutting out unneeded movement in his pitching mechanics this offseason, leaving him optimistic that he'll be able to build off a promising rookie season in 2025, ...
The Daily Globe, Worthington, Minn. Dominic Burns, The Daily Globe, Worthington, Minn. May 16—LUVERNE — When Luverne baseball superstar Conner Connell was in eighth grade he messed his baseball ...
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