Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

The tried-and-true approach to anger management has long been relaxation (in various forms): deep breathing, muscle relaxation, meditation, etc. These things work when it comes to decreasing unwanted ...

At work, I am the only female in a group of guys in casual (both dress and behavior) workplace. Recently I initiated a sit down with my manager to get some feedback on our communication, as it had ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...

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In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...