Herrera, along with dozens of fellow Quad-Citians, has discovered the aerobic dance program called Zumba. The workout first appeared in America during 1999 via DVD infomercials. Zumba is now being ...

There was a time when no one could take an aerobic dance class without those little wooly tubes around their ankles and calves. "Jane Fonda with that striped leotard and the leg warmers — that's ...

Anderson was a pioneer who brought aerobic dancing to Omaha in the 1970s.

The classes are followed at 10 by an aerobic dance session led by members of local companies like the Joffrey Ballet, Latin Street Dancing, and Muntu Dance Theatre of Chicago.

They may no longer move as they once did, but a group of aerobics dancers celebrated 40 years of togetherness and marked a pair of members reaching 100 years old.