Step into part 2 of Matthew McConaughey's enlightening series - "This Is Why You're Not Happy." Experience an 8-minute journey into 80 years of life-changing wisdom with this motivational speech.

Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...

Licensed marriage and family therapist Chloe Lankshear told Bustle, "The 10-minute rule is a great way to start trying to ...

In the thick of cold and flu season in the winter, U.S. death rates have ranged 8% to 12% higher than in warmer months, according to the Environmental Protection Agency (EPA). Given this higher risk, ...

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I had spent a couple weeks preparing to speak at the Arabian Business Awards. Felt good. Felt ready. Flew to Dubai. Woke up the morning of, worked out, had lunch… and got a message from the organizers ...

Say you’re facing a difficult problem at work, and even though you’ve been sitting at your desk for the last 10 minutes straining your brain to think of a solution, you’re still coming up blank. If ...